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User-agent: * Disallow: https://www.mindfulnessmeditationatjerseyshore.com/c/ Disallow: https://www.mindfulnessmeditationatjerseyshore.com/protected/ Disallow: / Sitemap: |
Title | Mindfulness Meditation at the Jersey Shore - |
Description | Mindful Awareness for Stress Expand/collapse navigation Home Contact Us Directions Videos Home Contact Us Directions Videos MINDFULNESS MEDITATION AT THE JERSEY SHORE MINDFULNESS MEDI |
Keywords | mbsr, nj, mindfulness, meditation, stress reduction, Kabat-Zinn, wellness |
WebSite | mindfulnessmeditationatjerseyshore.com |
Host IP | |
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Site | Rank |
US$510,931
Last updated: 2023-05-14 11:55:31
mindfulnessmeditationatjerseyshore.com has Semrush global rank of 20,715,754. mindfulnessmeditationatjerseyshore.com has an estimated worth of US$ 510,931, based on its estimated Ads revenue. mindfulnessmeditationatjerseyshore.com receives approximately 58,954 unique visitors each day. Its web server is located in , with IP address . According to SiteAdvisor, mindfulnessmeditationatjerseyshore.com is safe to visit. |
Purchase/Sale Value | US$510,931 |
Daily Ads Revenue | US$472 |
Monthly Ads Revenue | US$14,149 |
Yearly Ads Revenue | US$169,787 |
Daily Unique Visitors | 3,931 |
Note: All traffic and earnings values are estimates. |
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Expand/collapse navigation Home Contact Us Directions Videos Home Contact Us Directions Videos MINDFULNESS MEDITATION AT THE JERSEY SHORE MINDFULNESS MEDITATION AT THE JERSEY SHORE Mindful Awareness for Stress Relief LInk to Slides: https://acrobat.adobe.com/link/track?uri=urn:aaid:scds:US:77f7f2be-bf22-484f-8198-5f2649580ab3 Mindful Awareness for Stress Relief Kathleen Bishop, Ph.D. 5 Week Online Course Syllabus Class 1: Introduction to mindfulness: Triangle of Awareness, Attitudinal Foundations, Body Scan Class 2 : Perception and creative responding Cultivating mindfulness on and off the cushion Class 3 : Physiology of Stress Awareness of stress reactivity – sensations, emotions, thoughts Responding vs. reacting to stress: the role of mindfulness Class 4 : Pleasure and power in being present Meditation in Motion: Yoga and Qi Gong Class 5 : Cultivating kindness and compassion for self and others Optional ½ day retreat TBA HOME PRACTICE Week One --3 relaxing sighs, anytime, anywhere |
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